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Non-dairy Calcium-rich Food
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16095
Iced Coffee, pre-lightened and pre-sweetened
Iced Coffee, pre-lightened and pre-sweetened (1 fl oz contains more than 21 essential nutrients)
1 fl oz contains 9.30 calories
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2897
Peas, green, canned, regular pack, solids and liquids
Peas, green, canned, regular pack, solids and liquids (0.5 cup contains more than 31 essential nutrients)
0.5 cup contains 71.92 calories
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4686
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Yogurt, chocolate, nonfat milk, fortified with vitamin D (1 container (6 oz) contains more than 26 essential nutrients)
1 container (6 oz) contains 190.40 calories
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1579
Orange juice, chilled, includes from concentrate
Orange juice, chilled, includes from concentrate (1 cup contains more than 29 essential nutrients)
1 cup contains 122.01 calories
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11607
Fish with cream or white sauce, not tuna or lobster
Fish with cream or white sauce, not tuna or lobster (1 cup contains more than 32 essential nutrients)
1 cup contains 286.35 calories
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10774
Pork chop, stewed, lean and fat eaten
Pork chop, stewed, lean and fat eaten (1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) contains more than 25 essential nutrients)
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) contains 105.50 calories
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12906
Bread, egg, Challah, toasted
Bread, egg, Challah, toasted (1 small or thin/very thin slice contains more than 31 essential nutrients)
1 small or thin/very thin slice contains 56.70 calories
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