Superfood - Nyoot.com

6320

Game meat, deer, raw

Game meat, deer, raw (1 oz contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Zinc, Vitamin B2, vitamin B3, Vitamin B6, Vitamin B12

6683

Mollusks, Octopus, common, raw

Mollusks, octopus, common, raw (3 oz contains more than 29 essential nutrients)

Rich in Protein, Iron, Phosphorus, Selenium, Vitamin B12

1066

Fungi, Cloud ears, dried

Fungi, Cloud ears, dried (1 cup contains more than 22 essential nutrients)

Rich in Carbs, Fiber, Iron, Magnesium, Phosphorus, Selenium, Vitamin B2, Vitamin B3

2869

Carrots, raw

Carrots, raw (1 cup chopped contains more than 35 essential nutrients)

Rich in Vitamin A

3317

Fontina Cheese

Cheese, fontina (1 cup, diced contains more than 30 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B12

5509

Guavas, common, raw

Guavas, common, raw (1 cup contains more than 33 essential nutrients)

Rich in Vitamin C

3158

Amaranth grain, uncooked

Amaranth grain, uncooked (1 cup contains more than 32 essential nutrients)

Rich in Carb, Fiber, Protein, Iron, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B5, Vitamin B6

6669

Crustaceans, Blue Crab, raw

Crustaceans, crab, blue, raw (3 oz contains more than 27 essential nutrients)

Rich in Protein, Phosphorus, Zinc, Selenium, Vitamin B12

2389

Mangos, raw

Mangos, raw (1 cup pieces contains more than 33 essential nutrients)

Rich in Vitamin C

3323

Port de Salut Cheese

Cheese, port de salut (1 cup, diced contains more than 30 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B12

2641

Nuts, Cashew Nuts, raw

Nuts, cashew nuts, raw (1 oz contains more than 32 essential nutrients)

Rich in Carb, Protein, Iron, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1, Vitamin B6, Vitamin K

2504

Pigeonpeas, immature seeds, raw

Pigeonpeas, immature seeds, raw (1 cup contains more than 33 essential nutrients)

Rich in Vitamin B1, Vitamin B9, vitamin C, Vitamin K

1735

Mustard greens, raw

Mustard greens, raw (1 cup, chopped contains more than 30 essential nutrients)

Rich in Vitamin C, Vitamin K

2195

Sorghum grain

Sorghum grain (1 cup contains more than 28 essential nutrients)

Rich in Carb, Fiber, Magnesium, Phosphorus, Vitamin B1, Vitamin B3, Vitamin B6

1571

Melons, Cantaloupe, raw

Melons, cantaloupe, raw (1 cup, balls contains more than 31 essential nutrients)

Rich in Vitamin A, Vitamin C

3066

Nuts, Pili nuts, dried

Nuts, pilinuts, dried (1 cup contains more than 26 essential nutrients)

Rich in Magnesium, Phosphorus, Zinc, Vitamin B1

2175

Corn flour, masa, unenriched, white

Corn flour, masa, unenriched, white (1 cup contains more than 31 essential nutrients)

Rich in Carb, Fiber, Magnesium, Phosphorus, Vitamin B6

244

Raspberries, raw

Raspberries, raw (1 cup contains more than 30 essential nutrients)

Rich in Fiber, Vitamin C

3757

Whey, sweet, dried

Whey, sweet, dried (1 cup contains more than 30 essential nutrients)

Rich in Carb, Calcium, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12

2625

Cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) (1 oz contains more than 26 essential nutrients)

Rich in Carb, Protein, Calcium, Iron, Magnesium, Phosphorus, Zinc, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9

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