Superfood - Nyoot.com

1877

Epazote, raw

Epazote, raw (1 tbsp contains more than 18 essential nutrients)

Rich in Calcium, Magnesium, Vitamin B2, Vitamin B9

7587

Fish, King Mackerel, raw

Fish, mackerel, king, raw (3 oz contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Selenium Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12

2971

Seaweed, spirulina, dried

Seaweed, spirulina, dried (1 cup contains more than 32 essential nutrients)

Rich in Protein, Iron, Magnesium, Zinc, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin E, Vitamin K

2489

Peas, edible-podded, raw

Peas, edible-podded, raw (1 cup, chopped contains more than 32 essential nutrients)

Rich in Vitamin C, Vitamin K

2954

Winged bean leaves, raw

Winged bean leaves, raw (1 cup contains more than 27 essential nutrients)

Rich in Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C

9402

100% Natural Cereal, plain, Quaker

100% Natural Cereal, plain, Quaker (1 cup contains more than 32 essential nutrients)

Rich in Carb, Fiber, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1, Vitamin B2

1609

Plantains, yellow, raw

Plantains, yellow, raw (1 plantain contains more than 31 essential nutrients)

Rich in Carb, Vitamin K

892

Cress, garden, raw

Cress, garden, raw (1 cup contains more than 32 essential nutrients)

Rich in Vitamin A, Vitamin C, Vitamin K

1359

Quinoa, uncooked

Quinoa, uncooked (1 cup contains more than 31 essential nutrients)

Rich in Carbs, Protein, Fiber, Iron, Magnesium, Phosphorus, Zinc, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9

1477

Rose Hips, wild (Northern Plains Indians)

Rose Hips, wild (Northern Plains Indians) (1 cup contains more than 29 essential nutrients)

Rich in Carbs, Fiber, Vitamin A, Vitamin C, Vitamin E, Vitamin K

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