Superfood - Nyoot.com

1877

Epazote, raw

Epazote, raw (1 tbsp contains more than 18 essential nutrients)

Rich in Calcium, Magnesium, Vitamin B2, Vitamin B9

1059

Fava Beans, in pod, raw

Beans, fava, in pod, raw (1 cup contains more than 32 essential nutrients)

Rich in Fiber, Vitamin B2, Vitamin B9, Vitamin K

7597

Fish roe, mixed species, raw

Fish, roe, mixed species, raw (1 tbsp contains more than 31 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E

6161

Fish, American Shad,raw

Fish, shad, american, raw (3 oz contains more than 30 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B3, Vitamin B6, Vitamin D

6647

Fish, Anchovy, European, raw

Fish, anchovy, european, raw (3 oz contains more than 29 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B3, Vitamin B12

7581

Fish, Atlantic Herring, raw

Fish, herring, Atlantic, raw (1 oz, boneless contains more than 30 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B12, Vitamin D

7584

Fish, Atlantic Mackerel, Atlantic, raw

Fish, mackerel, Atlantic, raw (1 fillet contains more than 31 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D

6171

Fish, Bluefin Tuna, fresh, raw

Fish, tuna, fresh, bluefin, raw (3 oz contains more than 30 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D

4421

Fish, Bluefish, raw

Fish, bluefish, raw (1 fillet contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B3, Vitamin B6, Vitamin B12

4423

Fish, Butterfish, raw

Fish, butterfish, raw (1 fillet contains more than 25 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B3, Vitamin B12

7587

Fish, King Mackerel, raw

Fish, mackerel, king, raw (3 oz contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Selenium Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12

4431

Fish, Mahimahi, raw

Fish, mahimahi, raw (3 oz contains more than 24 essential nutrients)

Rich in Protein, Selenium, Vitamin B3, Vitamin B6, Vitamin B12

6151

Fish, salmon, Atlantic, wild, raw

Fish, salmon, Atlantic, wild, raw (3 oz contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12

6153

Fish, Salmon, Chinook, raw

Fish, salmon, chinook, raw (3 oz contains more than 27 essential nutrients)

Rich in Protein, Magnesium, Phosphorus, Selenium, Vitamin B3, Vitamin B6, Vitamin B12

6165

Fish, Spot, raw

Fish, spot, raw (1 fillet contains more than 25 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B3, Vitamin B6, Vitamin B12

3317

Fontina Cheese

Cheese, fontina (1 cup, diced contains more than 30 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B12

1066

Fungi, Cloud ears, dried

Fungi, Cloud ears, dried (1 cup contains more than 22 essential nutrients)

Rich in Carbs, Fiber, Iron, Magnesium, Phosphorus, Selenium, Vitamin B2, Vitamin B3

6320

Game meat, deer, raw

Game meat, deer, raw (1 oz contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Zinc, Vitamin B2, vitamin B3, Vitamin B6, Vitamin B12

4878

Goose, domesticated, meat only, raw

Goose, domesticated, meat only, raw (3 oz contains more than 27 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Zinc, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6

4880

Goose, liver, raw

Goose, liver, raw (1 liver contains more than 28 essential nutrients)

Rich in Protein, Iron, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, vitamin B6, Vitamin B9, Vitamin B12

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