Superfood - Nyoot.com

9612

Cantaloupe (muskmelon), raw

Cantaloupe (muskmelon), raw (10 cantaloupe balls contains more than 28 essential nutrients)

Rich in Vitamin A, Vitamin C

6220

Carob flour

Carob flour (1 cup contains more than 30 essential nutrients)

Rich in Carb, Fiber, Calcium, Vitamin B2, Vitamin B6

11165

Carp, baked or broiled, no added fat

Carp, baked or broiled, no added fat (1 small fillet contains more than 31 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B12, Vitamin D

2869

Carrots, raw

Carrots, raw (1 cup chopped contains more than 35 essential nutrients)

Rich in Vitamin A

8928

Cashew nuts, dry roasted, without salt

Cashew nuts, dry roasted, without salt (1 cup contains more than 28 essential nutrients)

Rich in Carb, Protein, Iron, Magnesium, Phosphorus, Zinc, Vitamin K

4126

Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry (1 tbsp contains more than 28 essential nutrients)

Rich in Carb, Selenium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9

5454

Cereals, QUAKER, Quick Oats, Dry

Cereals, QUAKER, Quick Oats, Dry (0.5 cup contains more than 29 essential nutrients)

Rich in Carb, Fiber, Protein, Iron, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1

5879

Cheddar cheese

Cheese, cheddar (1 cup, diced contains more than 32 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B2, Vitamin B12

4687

Cheese, dry white, Queso Seco

Cheese, dry white, queso seco (1 cup grated contains more than 32 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B12

4688

Cheese, fresh, Queso Fresco

Cheese, fresh, queso fresco (1 cup, crumbled contains more than 33 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B12, Vitamin D

3714

Cheese, Gjetost

Cheese, gjetost (1 oz contains more than 27 essential nutrients)

Rich in Carb, Calcium, Phosphorus, Selenium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B12

3762

Cheese, Mexican blend

Cheese, Mexican blend (0.25 cup shredded contains more than 29 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin B2, Vitamin B12

3719

Cheese, Muenster

Cheese, muenster (1 cup, diced contains more than 30 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, vitamin B2, Vitamin B12

3724

Cheese, Roquefort (blue cheese)

Cheese, roquefort (1 oz contains more than 25 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B2, Vitamin B5, Vitamin B12

3725

Cheese, Swiss

Cheese, swiss (1 cup, diced contains more than 34 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B2, Vitamin B12

12875

Chia seeds

Chia seeds (1 cup contains more than 29 essential nutrients)

Rich in Carb, Fiber, Protein, Calcium, Iron, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1, Vitamin B6

3534

Chicken, liver, all classes, raw

Chicken, liver, all classes, raw (4 oz contains more than 34 essential nutrients)

Rich in Protein, Iron, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12

6753

Chickpea flour (besan)

Chickpea flour (besan) (1 cup contains more than 30 essential nutrients)

Rich in Carb, Fiber, Protein, Iron, Magnesium, Phosphorus, Zinc, Vitamin B1, Vitamin B6, Vitamin B9

6222

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt (1 cup contains more than 32 essential nutrients)

Rich in Carb, Fiber, Vitamin B9

2471

Chicory greens, raw

Chicory greens, raw (1 cup, chopped contains more than 31 essential nutrients)

Rich in Vitamin A, Vitamin B5, Vitamin B9, C, Vitamin K

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