Food Id: 1049 Source: USDA
Food Category: Vegetables and Vegetable Products
Nutrition Facts:
Portion Description :1 cup, shredded
Portion Weight in Grams :40.00
Contains more than 30 essential nutrients including:
Radicchio, raw
| Nutrient | Per Portion | Per 100 g |
|---|---|---|
| Calories | 9.20 | 23.00 |
| Fats, total g | 0.10 | 0.25 |
| Trans Fats,total g | 0.00 | 0.00 |
| Saturated Fats, total g | 0.02 | 0.06 |
| Cholesterol mg | 0.00 | 0.00 |
| Sodium mg | 8.80 | 22.00 |
| Carbohydrates g | 1.79 | 4.48 |
| Sugar,total g | 0.24 | 0.60 |
| Fiber,total dietary g | 0.36 | 0.90 |
| Protein g | 0.57 | 1.43 |
| Vitamin A µg | 0.40 | 1.00 |
| Vitamin B1(Thiamin) mg | 0.01 | 0.02 |
| Vitamin B2(Riboflavin) mg | 0.01 | 0.03 |
| Vitamin B3(Niacin) mg | 0.10 | 0.26 |
| Vitamin B5(Pantothenic) mg | 0.11 | 0.27 |
| Vitamin B6(Pyridoxine) mg | 0.02 | 0.06 |
| Vitamin B9(Folate),total µg | 24.00 | 60.00 |
| Vitamin B-12 µg | 0.00 | 0.00 |
| Vitamin C mg | 3.20 | 8.00 |
| Vitamin D µg | 0.00 | 0.00 |
| Vitamin E mg | 0.90 | 2.26 |
| Vitamin K µg | 102.08 | 255.20 |
| Calcium mg | 7.60 | 19.00 |
| Iron mg | 0.23 | 0.57 |
| Magnesium mg | 5.20 | 13.00 |
| Potassium mg | 120.80 | 302.00 |
| Zinc mg | 0.25 | 0.62 |
| Alcohol g | 0.00 | 0.00 |