Superfood - Nyoot.com

150 Superfood Items!!

2971

Seaweed, spirulina, dried

Seaweed, spirulina, dried (1 cup contains more than 32 essential nutrients)

Rich in Protein, Iron, Magnesium, Zinc, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin E, Vitamin K

2389

Mangos, raw

Mangos, raw (1 cup pieces contains more than 33 essential nutrients)

Rich in Vitamin C

9402

100% Natural Cereal, plain, Quaker

100% Natural Cereal, plain, Quaker (1 cup contains more than 32 essential nutrients)

Rich in Carb, Fiber, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1, Vitamin B2

4126

Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry (1 tbsp contains more than 28 essential nutrients)

Rich in Carb, Selenium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9

2489

Peas, edible-podded, raw

Peas, edible-podded, raw (1 cup, chopped contains more than 32 essential nutrients)

Rich in Vitamin C, Vitamin K

6220

Carob flour

Carob flour (1 cup contains more than 30 essential nutrients)

Rich in Carb, Fiber, Calcium, Vitamin B2, Vitamin B6

2473

Chives, raw

Chives, raw (1 tbsp chopped contains more than 26 essential nutrients)

Rich in Vitamin A, Vitamin B9, Vitamin C, Vitamin K

6320

Game meat, deer, raw

Game meat, deer, raw (1 oz contains more than 26 essential nutrients)

Rich in Protein, Phosphorus, Zinc, Vitamin B2, vitamin B3, Vitamin B6, Vitamin B12

1352

Yellow Cornmeal, degermed, enriched

Cornmeal, degermed, enriched, yellow (1 cup contains more than 33 essential nutrients)

Rich in Carbs, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9

3757

Whey, sweet, dried

Whey, sweet, dried (1 cup contains more than 30 essential nutrients)

Rich in Carb, Calcium, Magnesium, Phosphorus, Selenium, Zinc, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12

2504

Pigeonpeas, immature seeds, raw

Pigeonpeas, immature seeds, raw (1 cup contains more than 33 essential nutrients)

Rich in Vitamin B1, Vitamin B9, vitamin C, Vitamin K

14729

Apricot, dried

Apricot, dried (1 slice/chunk contains more than 24 essential nutrients)

Rich in Carb, Fiber, Vitamin A, Vitamin E

6907

Lamb, New Zealand, imported, kidney, raw

Lamb, New Zealand, imported, kidney, raw (4 oz contains more than 28 essential nutrients)

Rich in Protein, Iron, Phosphorus, Selenium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12

4687

Cheese, dry white, Queso Seco

Cheese, dry white, queso seco (1 cup grated contains more than 32 essential nutrients)

Rich in Protein, Calcium, Phosphorus, Selenium, Zinc, Vitamin A, Vitamin B12

1066

Fungi, Cloud ears, dried

Fungi, Cloud ears, dried (1 cup contains more than 22 essential nutrients)

Rich in Carbs, Fiber, Iron, Magnesium, Phosphorus, Selenium, Vitamin B2, Vitamin B3

943

Laver Seaweeds, raw

Seaweed, laver, raw (10 sheets contains more than 30 essential nutrients)

Rich in Vitamin A, Vitamin, B2, Vitamin B9, Vitamin C

7581

Fish, Atlantic Herring, raw

Fish, herring, Atlantic, raw (1 oz, boneless contains more than 30 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B12, Vitamin D

8928

Cashew nuts, dry roasted, without salt

Cashew nuts, dry roasted, without salt (1 cup contains more than 28 essential nutrients)

Rich in Carb, Protein, Iron, Magnesium, Phosphorus, Zinc, Vitamin K

12790

Hazelnuts (filbert)

Hazelnuts (1 nut contains more than 25 essential nutrients)

Rich in Fiber, Protein, Iron, Magnesium, Phosphorus, Zinc, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin E

6165

Fish, Spot, raw

Fish, spot, raw (1 fillet contains more than 25 essential nutrients)

Rich in Protein, Phosphorus, Selenium, Vitamin B3, Vitamin B6, Vitamin B12

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