Food Id: 5938 Source: USDA
Food Category: Spices and Herbs
Nutrition Facts:
Portion Description :1 tsp
Portion Weight in Grams :0.70
Contains more than 20 essential nutrients including:
Rosemary, fresh
| Nutrient | Per Portion | Per 100 g |
|---|---|---|
| Calories | 0.92 | 131.00 |
| Fats, total g | 0.04 | 5.86 |
| Trans Fats,total g | 0.00 | 0.00 |
| Saturated Fats, total g | 0.02 | 2.84 |
| Cholesterol mg | 0.00 | 0.00 |
| Sodium mg | 0.18 | 26.00 |
| Carbohydrates g | 0.14 | 20.70 |
| Sugar,total g | 0.00 | 0.00 |
| Fiber,total dietary g | 0.10 | 14.10 |
| Protein g | 0.02 | 3.31 |
| Vitamin A µg | 1.02 | 146.00 |
| Vitamin B1(Thiamin) mg | 0.00 | 0.04 |
| Vitamin B2(Riboflavin) mg | 0.00 | 0.15 |
| Vitamin B3(Niacin) mg | 0.01 | 0.91 |
| Vitamin B5(Pantothenic) mg | 0.01 | 0.80 |
| Vitamin B6(Pyridoxine) mg | 0.00 | 0.34 |
| Vitamin B9(Folate),total µg | 0.76 | 109.00 |
| Vitamin B-12 µg | 0.00 | 0.00 |
| Vitamin C mg | 0.15 | 21.80 |
| Vitamin D µg | 0.00 | 0.00 |
| Vitamin E mg | 0.00 | 0.00 |
| Vitamin K µg | 0.00 | 0.00 |
| Calcium mg | 2.22 | 317.00 |
| Iron mg | 0.05 | 6.65 |
| Magnesium mg | 0.64 | 91.00 |
| Potassium mg | 4.68 | 668.00 |
| Zinc mg | 0.01 | 0.93 |
| Alcohol g | 0.00 | 0.00 |