Food Id: 3410 Source: USDA
Food Category: Spices and Herbs
Nutrition Facts:
Portion Description :1 tsp
Portion Weight in Grams :1.40
Contains more than 21 essential nutrients including:
Spices, Ground Savory
| Nutrient | Per Portion | Per 100 g |
|---|---|---|
| Calories | 3.81 | 272.00 |
| Fats, total g | 0.08 | 5.91 |
| Trans Fats,total g | 0.00 | 0.00 |
| Saturated Fats, total g | 0.05 | 3.26 |
| Cholesterol mg | 0.00 | 0.00 |
| Sodium mg | 0.34 | 24.00 |
| Carbohydrates g | 0.96 | 68.73 |
| Sugar,total g | 0.00 | 0.00 |
| Fiber,total dietary g | 0.64 | 45.70 |
| Protein g | 0.09 | 6.73 |
| Vitamin A µg | 3.60 | 257.00 |
| Vitamin B1(Thiamin) mg | 0.01 | 0.37 |
| Vitamin B2(Riboflavin) mg | 0.00 | 0.00 |
| Vitamin B3(Niacin) mg | 0.06 | 4.08 |
| Vitamin B5(Pantothenic) mg | 0.00 | 0.00 |
| Vitamin B6(Pyridoxine) mg | 0.03 | 1.81 |
| Vitamin B9(Folate),total µg | 0.00 | 0.00 |
| Vitamin B-12 µg | 0.00 | 0.00 |
| Vitamin C mg | 0.70 | 50.00 |
| Vitamin D µg | 0.00 | 0.00 |
| Vitamin E mg | 0.00 | 0.00 |
| Vitamin K µg | 0.00 | 0.00 |
| Calcium mg | 29.85 | 2,132.00 |
| Iron mg | 0.53 | 37.88 |
| Magnesium mg | 5.28 | 377.00 |
| Potassium mg | 14.71 | 1.00 |
| Zinc mg | 0.06 | 4.30 |
| Alcohol g | 0.00 | 0.00 |