Food Id: 15517 Source: USDA
Food Category: Spices and Herbs
Nutrition Facts:
Portion Description :1 pepper
Portion Weight in Grams :15.00
Contains more than 29 essential nutrients including:
Hot peppers, cooked
Nutrient | Per Portion | Per 100 g |
---|---|---|
Calories | 8.70 | 58.00 |
Fats, total g | 0.46 | 3.05 |
Trans Fats,total g | 0.00 | 0.00 |
Saturated Fats, total g | 0.12 | 0.82 |
Cholesterol mg | 0.30 | 2.00 |
Sodium mg | 19.95 | 133.00 |
Carbohydrates g | 1.16 | 7.72 |
Sugar,total g | 0.71 | 4.75 |
Fiber,total dietary g | 0.33 | 2.20 |
Protein g | 0.21 | 1.41 |
Vitamin A µg | 9.00 | 60.00 |
Vitamin B1(Thiamin) mg | 0.01 | 0.05 |
Vitamin B2(Riboflavin) mg | 0.01 | 0.08 |
Vitamin B3(Niacin) mg | 0.18 | 1.21 |
Vitamin B5(Pantothenic) mg | 0.00 | 0.00 |
Vitamin B6(Pyridoxine) mg | 0.07 | 0.44 |
Vitamin B9(Folate),total µg | 3.15 | 21.00 |
Vitamin B-12 µg | 0.00 | 0.00 |
Vitamin C mg | 16.86 | 112.40 |
Vitamin D µg | 0.00 | 0.00 |
Vitamin E mg | 0.37 | 2.46 |
Vitamin K µg | 2.82 | 18.80 |
Calcium mg | 2.10 | 14.00 |
Iron mg | 0.10 | 0.65 |
Magnesium mg | 2.85 | 19.00 |
Potassium mg | 43.20 | 288.00 |
Zinc mg | 0.03 | 0.20 |
Alcohol g | 0.00 | 0.00 |