Food Id: 10244 Source: USDA
Food Category: Nut and Seed Products
Nutrition Facts:
Portion Description :1 cup
Portion Weight in Grams :244.00
Contains more than 24 essential nutrients including:
Almond milk, unsweetened
| Nutrient | Per Portion | Per 100 g |
|---|---|---|
| Calories | 36.60 | 15.00 |
| Fats, total g | 2.34 | 0.96 |
| Trans Fats,total g | 0.00 | 0.00 |
| Saturated Fats, total g | 0.20 | 0.08 |
| Cholesterol mg | 0.00 | 0.00 |
| Sodium mg | 175.68 | 72.00 |
| Carbohydrates g | 3.20 | 1.31 |
| Sugar,total g | 1.98 | 0.81 |
| Fiber,total dietary g | 0.49 | 0.20 |
| Protein g | 0.98 | 0.40 |
| Vitamin A µg | 219.60 | 90.00 |
| Vitamin B1(Thiamin) mg | 0.00 | 0.00 |
| Vitamin B2(Riboflavin) mg | 0.02 | 0.01 |
| Vitamin B3(Niacin) mg | 0.17 | 0.07 |
| Vitamin B5(Pantothenic) mg | 0.00 | 0.00 |
| Vitamin B6(Pyridoxine) mg | 0.00 | 0.00 |
| Vitamin B9(Folate),total µg | 2.44 | 1.00 |
| Vitamin B-12 µg | 0.00 | 0.00 |
| Vitamin C mg | 0.00 | 0.00 |
| Vitamin D µg | 2.44 | 1.00 |
| Vitamin E mg | 6.86 | 2.81 |
| Vitamin K µg | 0.00 | 0.00 |
| Calcium mg | 448.96 | 184.00 |
| Iron mg | 0.68 | 0.28 |
| Magnesium mg | 14.64 | 6.00 |
| Potassium mg | 163.48 | 67.00 |
| Zinc mg | 0.15 | 0.06 |
| Alcohol g | 0.00 | 0.00 |