Non-dairy Calcium-rich Food

12876

Carob chips

Carob chips:1 cup contains 524.19 mg of calcium

6216

Beans, yellow, mature seeds, raw

Beans, yellow, mature seeds, raw:1 cup contains 325.36 mg of calcium

15147

Greens, fresh, cooked, no added fat

Greens, fresh, cooked, no added fat:1 cup contains 305.50 mg of calcium

4888

Lupins, mature seeds, raw

Lupins, mature seeds, raw:1 cup contains 316.80 mg of calcium

15153

Kale, fresh, cooked, no added fat

Kale, fresh, cooked, no added fat:1 cup contains 353.60 mg of calcium

1562

Soybean, curd cheese

Soybean, curd cheese:1 cup contains 423.00 mg of calcium

6210

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw:1 cup contains 305.76 mg of calcium

1681

Amaranth leaves, cooked, boiled, drained, without salt

Amaranth leaves, cooked, boiled, drained, without salt:1 cup contains 275.88 mg of calcium

6213

Beans, pink, mature seeds, raw

Beans, pink, mature seeds, raw:1 cup contains 273.00 mg of calcium

7667

Beans, white, mature seeds, raw

Beans, white, mature seeds, raw:1 cup contains 484.80 mg of calcium

7675

Hyacinth beans, mature seeds, raw

Hyacinth beans, mature seeds, raw:1 cup contains 273.00 mg of calcium

7658

Beans, kidney, all types, mature seeds, raw

Beans, kidney, all types, mature seeds, raw:1 cup contains 263.12 mg of calcium

3043

Nuts, Almonds

Nuts, almonds:1 cup, whole contains 384.67 mg of calcium

15170

Spinach, frozen, cooked, no added fat

Spinach, frozen, cooked, no added fat:1 cup contains 328.95 mg of calcium

1724

Lambsquarters, cooked, boiled, drained, without salt

Lambsquarters, cooked, boiled, drained, without salt:1 cup, chopped contains 464.40 mg of calcium

7655

Beans, great northern, mature seeds, raw

Beans, great northern, mature seeds, raw:1 cup contains 320.25 mg of calcium

2630

Seeds, sesame seeds, whole, roasted and toasted

Seeds, sesame seeds, whole, roasted and toasted:1 oz contains 280.38 mg of calcium

9246

Wheat, cream of, cooked, instant, fat not added in cooking

Wheat, cream of, cooked, instant, fat not added in cooking:1 cup, dry, yields contains 583.68 mg of calcium

4910

Soy meal, defatted, raw

Soy meal, defatted, raw:1 cup contains 297.68 mg of calcium

1765

Spinach, canned, regular pack, drained solids

Spinach, canned, regular pack, drained solids:1 cup contains 271.78 mg of calcium

Page 1 of 3 Results 1 - 20 of 55