Food Id: 487 Source: USDA
Food Category: Sweets
Nutrition Facts:
Portion Description :1 cup
Portion Weight in Grams :149.00
Contains more than 34 essential nutrients including:
Candies, milk chocolate coated peanuts
| Nutrient | Per Portion | Per 100 g |
|---|---|---|
| Calories | 773.31 | 519.00 |
| Fats, total g | 49.92 | 33.50 |
| Trans Fats,total g | 0.00 | 0.00 |
| Saturated Fats, total g | 21.75 | 14.60 |
| Cholesterol mg | 13.41 | 9.00 |
| Sodium mg | 61.09 | 41.00 |
| Carbohydrates g | 74.05 | 49.70 |
| Sugar,total g | 56.01 | 37.59 |
| Fiber,total dietary g | 7.00 | 4.70 |
| Protein g | 19.52 | 13.10 |
| Vitamin A µg | 61.09 | 41.00 |
| Vitamin B1(Thiamin) mg | 0.17 | 0.12 |
| Vitamin B2(Riboflavin) mg | 0.26 | 0.17 |
| Vitamin B3(Niacin) mg | 6.33 | 4.25 |
| Vitamin B5(Pantothenic) mg | 1.11 | 0.74 |
| Vitamin B6(Pyridoxine) mg | 0.15 | 0.10 |
| Vitamin B9(Folate),total µg | 75.99 | 51.00 |
| Vitamin B-12 µg | 0.79 | 0.53 |
| Vitamin C mg | 0.00 | 0.00 |
| Vitamin D µg | 0.00 | 0.00 |
| Vitamin E mg | 3.58 | 2.40 |
| Vitamin K µg | 5.96 | 4.00 |
| Calcium mg | 154.96 | 104.00 |
| Iron mg | 1.95 | 1.31 |
| Magnesium mg | 143.04 | 96.00 |
| Potassium mg | 747.98 | 502.00 |
| Zinc mg | 3.87 | 2.60 |
| Alcohol g | 0.00 | 0.00 |