Food Id: 10551 Source: USDA
Food Category: Sweets
Nutrition Facts:
Portion Description :1 banana split
Portion Weight in Grams :490.00
Contains more than 33 essential nutrients including:
Banana split
| Nutrient | Per Portion | Per 100 g |
|---|---|---|
| Calories | 965.30 | 197.00 |
| Fats, total g | 33.81 | 6.90 |
| Trans Fats,total g | 0.00 | 0.00 |
| Saturated Fats, total g | 20.19 | 4.12 |
| Cholesterol mg | 117.60 | 24.00 |
| Sodium mg | 480.20 | 98.00 |
| Carbohydrates g | 159.40 | 32.53 |
| Sugar,total g | 114.12 | 23.29 |
| Fiber,total dietary g | 6.37 | 1.30 |
| Protein g | 12.40 | 2.53 |
| Vitamin A µg | 333.20 | 68.00 |
| Vitamin B1(Thiamin) mg | 0.16 | 0.03 |
| Vitamin B2(Riboflavin) mg | 0.73 | 0.15 |
| Vitamin B3(Niacin) mg | 1.24 | 0.25 |
| Vitamin B5(Pantothenic) mg | 0.00 | 0.00 |
| Vitamin B6(Pyridoxine) mg | 0.57 | 0.12 |
| Vitamin B9(Folate),total µg | 39.20 | 8.00 |
| Vitamin B-12 µg | 1.03 | 0.21 |
| Vitamin C mg | 17.64 | 3.60 |
| Vitamin D µg | 0.49 | 0.10 |
| Vitamin E mg | 2.06 | 0.42 |
| Vitamin K µg | 2.94 | 0.60 |
| Calcium mg | 362.60 | 74.00 |
| Iron mg | 1.18 | 0.24 |
| Magnesium mg | 88.20 | 18.00 |
| Potassium mg | 1.00 | 220.00 |
| Zinc mg | 2.21 | 0.45 |
| Alcohol g | 0.00 | 0.00 |