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Non-dairy Calcium-rich Food
100 Calcium-rich Food Items
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100 Calcium-rich Food Items
100 Calcium-rich Food Items
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Description
calcium
10242
Almond milk, sweetened
Almond milk, sweetened:1 cup contains 431.88 mg of calcium
1 cup contains 73.20 calories
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12822
Almond paste
Almond paste:1 cup, well packed contains 390.44 mg of calcium
1 cup, well packed contains 1039.66 calories
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8923
Almonds, dry roasted, without salt
Almonds, dry roasted, without salt:1 cup contains 369.84 mg of calcium
1 cup contains 825.24 calories
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3158
Amaranth grain, uncooked
Amaranth grain, uncooked:1 cup contains 306.87 mg of calcium
1 cup contains 716.03 calories
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6203
Beans, french, mature seeds, raw
Beans, french, mature seeds, raw:1 cup contains 342.24 mg of calcium
1 cup contains 631.12 calories
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7655
Beans, great northern, mature seeds, raw
Beans, great northern, mature seeds, raw:1 cup contains 320.25 mg of calcium
1 cup contains 620.37 calories
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6207
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, raw:1 cup contains 358.80 mg of calcium
1 cup contains 607.20 calories
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6210
Beans, navy, mature seeds, raw
Beans, navy, mature seeds, raw:1 cup contains 305.76 mg of calcium
1 cup contains 700.96 calories
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6214
Beans, small white, mature seeds, raw
Beans, small white, mature seeds, raw:1 cup contains 371.95 mg of calcium
1 cup contains 722.40 calories
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7667
Beans, white, mature seeds, raw
Beans, white, mature seeds, raw:1 cup contains 484.80 mg of calcium
1 cup contains 672.66 calories
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