100 Calcium-rich Food Items


10242

Almond milk, sweetened

Almond milk, sweetened:1 cup contains 431.88 mg of calcium
1 cup contains 73.20 calories
12822

Almond paste

Almond paste:1 cup, well packed contains 390.44 mg of calcium
1 cup, well packed contains 1039.66 calories
8923

Almonds, dry roasted, without salt

Almonds, dry roasted, without salt:1 cup contains 369.84 mg of calcium
1 cup contains 825.24 calories
3158

Amaranth grain, uncooked

Amaranth grain, uncooked:1 cup contains 306.87 mg of calcium
1 cup contains 716.03 calories
6203

Beans, french, mature seeds, raw

Beans, french, mature seeds, raw:1 cup contains 342.24 mg of calcium
1 cup contains 631.12 calories
7655

Beans, great northern, mature seeds, raw

Beans, great northern, mature seeds, raw:1 cup contains 320.25 mg of calcium
1 cup contains 620.37 calories
6207

Beans, kidney, california red, mature seeds, raw

Beans, kidney, california red, mature seeds, raw:1 cup contains 358.80 mg of calcium
1 cup contains 607.20 calories
6210

Beans, navy, mature seeds, raw

Beans, navy, mature seeds, raw:1 cup contains 305.76 mg of calcium
1 cup contains 700.96 calories
6214

Beans, small white, mature seeds, raw

Beans, small white, mature seeds, raw:1 cup contains 371.95 mg of calcium
1 cup contains 722.40 calories
7667

Beans, white, mature seeds, raw

Beans, white, mature seeds, raw:1 cup contains 484.80 mg of calcium
1 cup contains 672.66 calories

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